Lose weight, build muscle and get fit with WeGLOW. The leading women's workout planner, calendar and fitness tracker.

With home and gym workout plans, we provide all the tools you need to improve your fitness and get healthy like: PT, meal plan, workout calendar, workout library and classes

[ Workout With A Fitness Coach ]

• Exercise in 400+ workout classes with a world-renowned WeGLOW personal trainer like Stef Williams, Alex Seefeldt, and Mara Cimatoribus to enhance your workout for women routine.

• Choose strength training, wall pilates, calisthenics, cardio, HIIT, yoga, stretching, meditation, and more to find your perfect workout plan.

• Try guided yoga, breathwork, and meditation sessions to help you relax, focus, and improve wellbeing and female mental health.

• Join women workout challenges, connect with like-minded women, and find inspiration to lose weight and improve health without our female fitness community.

[ Track Your Progress ]

• WeGLOW's health activity tracker provides a step counter, sleep tracker, water reminder, macro tracker, calorie counter, nutrition tracker, and more.

• Use the workout log to track your fitness progress with the workout tracker and smash health goals.

• Customize your fitness journey with a workout plan for your gym workout or at home workout with 30+ options to choose from.

• Join a workout challenge and track your time spent and workouts completed with our workout planner, fitness tracker, and exercise tracker, perfect for workout for women, gym workout, home workout, and more.

• Track personal bests with the workout tracker, add progress photos, and journal your feelings.

• WeGLOW connects to Health Connect to show daily summaries of your activity - steps, calories burned, workout minutes, active minutes, and sleep duration - alongside your workouts in the Home and Journey screens. With your permission, this information may also sync in the background so the activity overview stays up to date when the app is closed.

• WeGLOW works fully without Health Connect, but users can optionally connect it to automatically import activity and wellness data instead of logging manually.

[ Connect Health Data for Smarter Tracking ]

WeGLOW optionally integrates with Android Health Connect to import activity and wellness data and display it alongside your workouts and progress.

Health Connect access is optional, requested only after user consent, and can be revoked at any time in Android settings.

With your permission, WeGLOW may read the following Health Connect data to provide user-visible fitness features:

• Calories Burned (Active & Total)
Shows daily and weekly energy expenditure to track workout effort, recovery, and progress toward weight loss or muscle building.

• Steps & Steps Cadence
Displays step counts, movement trends, and activity streaks to support daily goals and challenges.

• Exercise Sessions & Cycling Pedaling Cadence
Automatically logs workouts (including cycling) to show workout history, weekly training volume, and performance trends.

• Sleep Sessions
Shows sleep duration trends to support recovery insights and balanced training.

Health Connect data is used only for in-app fitness and wellness features, is not sold or used for advertising, and may sync in the background to keep activity summaries up to date.

[ Level Up Your Nutrition ]

• Get full macro breakdowns and a meal plan tailored to your weight loss goals with our meal planner, health recipes, nutrition tracker, and macro tracker.

• Use our meal planner to cook over 700 healthy recipes, including vegan, vegetarian, gluten-free, dairy-free, and pescatarian options.

• Access 120+ health, fitness, and nutrition topics for comprehensive female fitness guidance.

[ Premium Subscription Options ]

• Choose from monthly, quarterly, or yearly subscription plans, with automatic renewal unless canceled at least 24 hours prior to the end of the subscription period.