Strong Workout Tracker Gym Log
In-app purchases
4.3star
42.4K reviews
1M+
Downloads
Everyone
info
About this app
“I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC
“With apps like Strong, working out feels more like a game” - The Verge
The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine.
Join over 3,000,000 people who have downloaded Strong to stay on track in the gym.
Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym!
Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app on Google Play
• A comprehensive range of cardio and strength exercises
• Add your own exercises, routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Email in CSV format
Strong Terms of Service - https://strong.app/terms
Strong Privacy Policy - https://strong.app/privacy
“With apps like Strong, working out feels more like a game” - The Verge
The simplest, cleanest, and most easy to use workout and exercise tracker for any fitness routine.
Join over 3,000,000 people who have downloaded Strong to stay on track in the gym.
Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. No more pen and paper in the gym!
Whether you want to gain strength, muscle mass, or just stay healthy, Strong is designed to help you get better results from your workouts.
Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing!
FEATURES:
• The simplest interface of any fitness app on Google Play
• A comprehensive range of cardio and strength exercises
• Add your own exercises, routines and easily choose between them
• Detailed exercise instructions with a growing library of animated videos
• Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted!
• Built in Auto Countdown Timer to help record rest breaks
• Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises
• Tag sets as Warm Up, Failure or Drop Sets
• Supersets/Grouped Exercises
• Track your progress with graphs for Volume and 1RM Progression
• Automatically back up your data with Cloud Sync!
• Built-in body measurements tracker to record your weight and other vitals, with support for Google Fit
• Warm Up Calculator tells you which weights to warm up with
• Plate Calculator for when the weights get high
• Support for Imperial (lbs) and Metric (kg) weights, or a combination of both
• Add notes to your workouts
• Share sheet makes sharing routines and workouts with friends easier than ever!
• Export all of your data to Email in CSV format
Strong Terms of Service - https://strong.app/terms
Strong Privacy Policy - https://strong.app/privacy
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
Ratings and reviews
4.3
42K reviews
Alex Tanner
- Flag inappropriate
March 18, 2026
An app that for once is generous in features to its free users. After about a year of use, I have only seen updates to the app that have contributed to the app as a whole. Bonus points for actually including patch notes with each update. The app has helped me commit to a personal goal of gym activity and it would not have been possible without it.
D K
- Flag inappropriate
February 24, 2026
I've been using this app for about 2 years and I love it dearly. Simple and straight to the point, no ads in your face all the time. I still havent bought premium and you can use almost all the app without it. Some people complain about the fact that you cant save more than 3 workouts without the premium version, but you can just go into the history and click "perform again" and it automatically pulls up the whole workout. I've downloaded atleast 20 different workout apps and this was my #1.
3 people found this review helpful
Wahba Wahba
- Flag inappropriate
January 31, 2026
Honestly, this is an amazing app for the gym. You get up to three free workout setups and can choose what machine/movement you want, along with reps, sets, warm-ups, and even rest timers. It saves and tracks your previous workouts, and during the workout, it shows what you did last time (reps and weight), along with total weight moved, and tracks your volume per movement. All in all, it's an extremely helpful app when you're at the gym, whether you're new or have been going for a while.
3 people found this review helpful
What’s new
• Templates Search
• Measurement Widgets
• Exercise Renaming
• Simple Timers
• Measurement Widgets
• Exercise Renaming
• Simple Timers
App support
About the developer
STRONG FITNESS PTE. LTD.
9 Raffles Place
#06-01 Republic Plaza
Singapore 048619
+44 7356 094555
