TrainingPeaks: Plan Lift Train

In-app purchases
4.3
32.7K reviews
1M+
Downloads
Content rating
Everyone
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About this app

The world’s most complete training platform for coaches and athletes to plan, lift, and train.

Use TrainingPeaks to maximize your potential. Connect the ability to plan, lift, and train for your endurance events and adventures.

Whether you are training to run a half marathon, finish a Gran Fondo, or complete a full-distance triathlon, TrainingPeaks provides the ultimate tools you need for your journey. Simply connect with your coach or load a training plan to fill your schedule and get started.

TrainingPeaks for Athletes

• Flexible planning to fit your life: Easily adjust your schedule and sync your training with your daily routine.
• Actionable Insights to keep you on track: Data-driven feedback that helps you understand your progress and stay motivated.
• Build strength to be unbreakable: Integrated strength training plans designed to improve durability and performance.
• Ride inside on TrainingPeaks Virtual: Experience world-class indoor training and ride with a global community.
• Any sport, any device, any time: Seamlessly sync with your favorite wearable or head unit, ensuring your data is always where you need it.

TrainingPeaks for Coaches

• Advanced tools for planning: Annual season planning and individual workout creation tools to make planning clear and quick.
• Time-Saving Tools to Streamline Your Coaching: Keep your athletes on track with powerful performance dashboards, easy-to-understand compliance scores, notifications, and in-workout commenting.
• Look pro. Feel pro. Manage payment, athlete groups, schedules and communication all in one streamlined tool.
• Any sport, any device, any time: Athletes seamlessly sync with your favorite wearable or head unit, ensuring data is always where you need it.
• Build community and engagement on TrainingPeaks Virtual: Keep athletes engaged year-round with the only indoor cycling platform designed for coaching.

Go to trainingpeaks.com to sign up for your coach account.

Trusted Partner of:
USA Cycling, USA Triathlon, British Cycling, British Triathlon, AusTriathlon, Road Runners Club of America, INEOS Grenadiers Cycling Team and more

Privacy Policy: https://home.trainingpeaks.com/privacy-policy
Terms of Use: https://home.trainingpeaks.com/terms-of-use
Updated on
Mar 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.3
31.4K reviews
Katy Willcox
March 6, 2026
This app is honestly pretty useless. I bought a training plan (separately from the subscription) for a backcountry ski race. Imagine my irritation when, despite having paid $70 for the training plan, I had to shell out additional money to retain the most useful features of the app--the ability to edit and reschedule workouts. The interface is confusing, wordy, and hard to navigate. The training plan itself is fine, just the usability is terrible. Will be deleting as soon as I'm done training.
Did you find this helpful?
TrainingPeaks
March 6, 2026
Hi Katy, thank you for your review. I have passed along the feedback to our team for future consideration. Wishing you the best with your training!
Mike S
October 8, 2025
Rigid and unadaptable. Do all your workouts, but shift by one day? 0%. Have an option to do one of a few workouts and only complete 1? 0%. Also, can't complete a portion of a workout. Only have time for a portion of the assigned workout? 0% or 100%. No partial credit. user interface leaves much to be desired, and you need a PhD to understand half of what's going on. After 3 months of using the app, I still don't understand most of its stats, and constantly have to Google what the stats mean.
4 people found this review helpful
Did you find this helpful?
TrainingPeaks
October 9, 2025
Hi Mike! We understand the frustration with our data's complexity.TrainingPeaks is built on the scientific gold standard of TSS, which creates powerful, precise feedback for users. We have resources to demystify every metric so you can master your data, not just measure it. Please reach out to us at [email protected], and we can assist further!
David Endean
January 10, 2026
Great For Planning and Tracking, but updating individual settings is challenging. for example, it says my zone one swim speed is 30s/100yd, which would be faster than a world record. it should be closer to 1:45/100 right now, but I can update it in the app and I'm pretty sure its throwing off the CTL and form numbers.
3 people found this review helpful
Did you find this helpful?
TrainingPeaks
February 4, 2026
Hi David, please use this help article to update your zones in the mobile app - https://help.trainingpeaks.com/hc/en-us/articles/115001333792-How-do-I-set-my-threshold-and-zones-on-the-mobile-app

What’s new

Fine-tune your strength sessions with more flexible workout editing.

- Add or remove sets for prescribed exercises on the fly
- Support for organizing the order of your workouts on a day

Thanks for training with TrainingPeaks.
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