Calorie Counter by Lose It!

Contains adsIn-app purchases
4.6
175K reviews
10M+
Downloads
Editors' Choice
Content rating
Everyone
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About this app

Lose It! is a powerful calorie counter, diet planner, nutrition-focused food tracker and weight loss progress tracking app that helps you stick to your diet program and reach your weight loss goals! Simply set your weight loss goals then track your diet, food and exercise to lose weight. Lose It! is more than just a free calorie tracker. You can track your nutrition intake, macros, carb and calorie intake, and plan your intermittent fasting schedule. Counting net calories, tracking your food and managing your daily nutrition for losing weight has never been easier!

SIMPLIFY YOUR WEIGHT LOSS JOURNEY
Lose It! uses the proven principles of calorie counting, calorie deficit, diet tracking and nutrition awareness to help you succeed. Set your weight targets, log healthy meals, track nutrients, and build healthier eating habits with science-based calorie tracking. Simply, input your profile details and we’ll calculate the daily calorie budget and schedule. Then, easily track your food, weight loss, and activity to celebrate your weight loss victories. Lose It! helps you change your calorie intake and dieting habits while learning about your nutrition needs to set achievable goals with a personalized weight loss guide to help you stay on track.

AI VOICE & PHOTO MEAL LOGGING
Quickly and accurately log healthy meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and simplify your nutrition and weight loss journey!

LOSE IT! FREE BASIC FEATURES
• Calorie Tracking – Utilize the calorie counter to make it easy to track meals and exercise and chart the data, directly from your phone
• Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits
• Community Support – Add your friends and join support groups to stay motivated

PREMIUM PLAN FEATURES
• Photo Meal Logging –Log meals by taking a picture
• AI Voice – Say “I had 2 eggs, toast with butter and jam.” to log your meal
• Barcode Scanner – Scan food barcodes or search our database of items and recipes
• Advanced Tracking – Track macronutrients like protein, carbs, fat, sugar; as well as nutrition, vitamins, minerals, and other health goals and metrics, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more
• Intermittent Fasting - set your intermittent fasting plan and track your fasts in the same app where you track your food
• Meal Planning & Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. Customize your diet and eating style for personalized weight loss!
• Weight Loss Diet Plans – access exclusive personal insights to identify what meals, fruits, lean meats, grains, and recipes are hindering or helping your weight loss progress.
• Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals

Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.

Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals—including macros, carbs, protein and calories—and start seeing results in just three days of consistent tracking.

Download Lose It! and join our weight loss community, full of members helping us reach our mission to mobilize the world to achieve a healthy weight. No matter your diet needs or weight loss goals, Lose It! can help you find weight loss that fits your specific diet, whether it be keto, vegan, or other eating plans!
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Full terms:
http://loseit.com/terms
Updated on
Mar 20, 2026
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.6
170K reviews
Alisha L
February 25, 2026
I've had this app for years. I even paid for it way back when and even though I'm not tracking my food as much, I'm still using it to track my weight. And, I could have sworn, there used to be a little + symbol in the bottom middle when first opening the app that no longer exists. This button opened up the menu to log things including weight. But now I have to scroll til I find the weight spot which is easy to miss while scrolling amongst everything else. Please add this button back!
8 people found this review helpful
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Enzo P
February 11, 2026
I really do love this app, it's nice and simple for the most part. I paid for the Lifetime so you know I'm a fan. However, there are some issues. There are A LOT of foods that just aren't on here so most days I'm straight up making new ones to then track. But if I take more than 30 seconds to create the food item, after I click done all the data is reset and I have to restart. This also happens when trying to make recipes (which is one of the best capabilities of the app). I would love a fix. 🙏
30 people found this review helpful
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S R
October 7, 2025
latest update is TERRIBLE. now a large panel of redundant buttons pops up when you "add food" all those buttoms are already available on this page, but now I can only see two food choices. The food choices are now larger and even less compact than before which also limits what you can see. PLEASE make everything more compact so we can see more than one or two items on any given screen, and stop those buttons from popping up!
149 people found this review helpful
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What’s new

We're continuing to put the finishing touches on our full redesign. This release focuses on polish — refining colors, tightening visuals, and smoothing small details across the app. No changes to how things work, just a more cohesive and thoughtfully refined experience.