Sithuthukise lolu hlelo lokusebenza lwabantu abafuna ukwakha amandla, bathuthukise impilo yonke, basebenze, bandise ukusebenza, banciphise amafutha omzimba, bathole ukuqondiswa kokudla, nokuningi. Nge-app yethu unga:
Yakha isheduli yakho yangokwezifiso nenqubo ejwayelekile
Setha imigomo yesikhathi esifushane neyesikhathi eside
Izilinganiso zesigcawu seLog kanye nokuqina komzimba
Thatha futhi ulayishe izithombe zokuqhubeka
Finyelela kumakhulu wezinhlelo zokuqeqesha
Landelela ukuzivocavoca ngakunye, setha, futhi uphendule ukusebenza kwakho
Ukuqapha ukulayishwa okuqhubekayo
Ngena bese ubeka imigomo yokudla okunempilo
Thola izaziso zohlelo lokusebenza, i-cardio, nokuningi
Xhuma kumadivayisi agqokekayo afana ne-Apple Watch (evumelaniswe kuhlelo lokusebenza lwezeMpilo), i-Fitbit ne-Withings ukuvumelanisa izibalo zomzimba ngokushesha
Sebenza 1: 1 nomqeqeshi ukuthola nokwenza inqubo yakho uqobo
Landa uhlelo lokusebenza namuhla!
Kubuyekezwe ngo-
Feb 18, 2026