Clue Cycle & Period Tracker

Yazi umzimba wakho ngendlela ongakaze uyibone ngaphambili nge-period tracker ongayethemba. I-Clue iyi-#1 eholwa ngabesifazane kanye ne-cycle tracker edalwe ngabesifazane ukuguqula ukulandelela umjikelezo wokuya esikhathini kube ukuqonda okujulile kwama-hormone akho kanye nempilo yokuzala.

I-Clue ikusiza ukuthi uqonde umjikelezo wakho wokuya esikhathini kuzo zonke izigaba zokuphila - landelela isikhathi sakho, ukuzala, ukuvuthwa kwamaqanda, kanye nokukhulelwa nge-cycle tracker esekelwa yisayensi futhi ivikelwe umthetho oqinile wobumfihlo bedatha ye-EU. Hlola iziqondiso ezingaphezu kuka-300 ezibhalwe ngochwepheshe nge-period, ukuzala, ukukhulelwa nokuningi, konke ngaphakathi kohlelo lokusebenza. Lapho ulandela kakhulu, kulapho wazi khona kakhulu.

I-period tracker eholwa ngabesifazane, esekelwe kwisayensi, ubumfihlo-kuqala 🔒

I-period tracker yamahhala enombono wekhalenda wokuhlela ngokuzethemba

• Bona ukuthi isikhathi sakho siza nini ngekhalenda ye-period ye-Clue.

• Landelela isikhathi sakho kanye nezici ezingaphezu kuka-200 ezifana nemizwa, amandla, ukulala, kanye nesifiso socansi ukuze ubone ukuthi zihlobene kanjani nomjikelezo wakho wokuya esikhathini.

• Bona amaphethini ekujwayelekile komjikelezo wakho wokuya esikhathini kanye nokugeleza kwe-period.

• Thola izikhumbuzo zamaphilisi okuvimbela inzalo kanye nezaziso uma isikhathi sakho sokuya esikhathini sesifikile.
• Thola izexwayiso uma ungena esigabeni esisha somjikelezo.
• I-Clue isebenza njengokulandelela isikhathi kwentsha nanoma ubani ofuna ulwazi lomzimba kunoma yisiphi isigaba.


Isibali sokuvuthwa kanye nokulandelela inzalo kokuzama ukukhulelwa


• Isibali sokuvuthwa sikaClue sibikezela ifasitela lakho lokuzala nge-algorithm eqinisekisiwe ngokwezokwelapha - akukho migqa yokuvuthwa, akukho ukuqagela.


• Thola ukuqonda kwansuku zonke kokuzala kokuzama ukukhulelwa.

Engeza izinga lokushisa lomzimba eliyisisekelo (i-BBT) ukuze ukhombe i-ovulation ngokunemba okwengeziwe.

Guqula uhlelo lwakho lokusebenza lokulandelela imjikelezo lube isibali sokuvuthwa esinamandla kanye nethuluzi lokuzama ukukhulelwa.



Landelela ukukhulelwa kwakho isonto nesonto ngesiqondiso sochwepheshe


• Isibali sokukhulelwa sikaClue sikuqondisa kuzo zonke izigaba zokukhulelwa ngeseluleko esivela kubahlengikazi abaqinisekisiwe.

Qapha izimpawu zokukhulelwa, izigaba ezibalulekile, kanye nezinguquko zomzimba ngokuqonda okwenziwe ngezifiso.

Sebenzisa i-Clue ngaphambi, ngesikhathi, nangemva kokukhulelwa njengokulandelela kwakho okuphelele kokukhulelwa.



• Faka izinga lokushisa lomzimba eliyisisekelo (i-BBT) ukuze ukhombe i-ovulation ngokunemba okwengeziwe.


• Guqula uhlelo lwakho lokusebenza lokulandelela i-ovulation lube isibali sokuvuthwa esinamandla kanye nethuluzi lokuzama ukukhulelwa.



Landelela ukukhulelwa kwakho isonto nesonto ngesiqondiso sochwepheshe


• Isibali sokukhulelwa sikaClue sikuqondisa kuzo zonke izigaba zokukhulelwa ngeseluleko esivela kubahlengikazi abaqinisekisiwe.


• Qaphela izimpawu zokukhulelwa, izigaba ezibalulekile, kanye nezinguquko zomzimba ngokuqonda okwenziwe ngezifiso.


• Sebenzisa i-Clue ngaphambi, ngesikhathi, nangemva kokukhulelwa njengokulandelela kwakho okuphelele kokukhulelwa.



• Ungalokothi uphuthelwe ukulawula inzalo ngezikhumbuzo zamaphilisi ahlakaniphile

• Setha izikhumbuzi zamaphilisi okulawula inzalo zazo zonke izinhlobo zokuvimbela inzalo – I-Clue isebenza njengokulandelela kwakho ukulawula inzalo.
• Landelela ukuthi ukulawula inzalo kuthinta kanjani isimo sakho sengqondo, amandla, isikhumba, kanye nezimpawu kulo lonke umjikelezo wakho wokuya esikhathini.


Qonda izikhathi ezingajwayelekile, isikhathi sokuya esikhathini kanye nezimo zempilo


• I-Clue isebenza njengokulandelela isikhathi okungajwayelekile, ikunikeza izibikezelo ngisho noma kukhona ukungahambi kahle.

• Sebenzisa i-Clue njengokulandelela i-endometriosis noma i-PCOS ukuqapha izimpawu nokwakha irekhodi lempilo elenziwe ngezifiso.

• I-Perimenopause tracker ikusiza ukuthi uzulazule ekushintsheni kwamahomoni kanye nemijikelezo eshintshayo.

• Sebenzisa i-Clue njengokulandelela amahomoni ukuqonda ukuthi ukushintshashintsha kuthinta kanjani isimo sengqondo, isikhumba, kanye nempilo iyonke.



Xhuma i-wearable ukuze uthole ukuzala okujulile kanye nokulandelela umjikelezo


• Vumelanisa i-Oura, i-WHOOP, i-FitBit nokuningi ukuze ulandelele ngokuzenzakalelayo ukulala, izinga lokushisa, kanye nesilinganiso senhliziyo.

• Sebenzisa i-Clue kanye ne-wearable yakho njengokulandelela izinga lokushisa lomzimba kanye nesilinganiso senhliziyo.

• Bona ukuthi idatha egqokwayo ihlobene kanjani nomjikelezo wakho wokuya esikhathini kanye nokukhishwa kwamaqanda ukuze uthole isithombe esiphelele sempilo yakho.

Qaphela: I-Clue period tracker kanye ne-ovulation tracker akufanele isetshenziswe njengendlela yokuvimbela inzalo.

Vakashela i-support.helloclue.com ukuze uthole usizo nezinsiza.

Joyina abantu abangaphezu kwezigidi eziyi-100 abasebenzisa i-Clue - landa i-Clue ukuze uqale ukulandelela isikhathi sakho sokuya esikhathini kanye nomjikelezo namuhla. 📲 Bhalisela i-Clue Plus ukuze uthole ulwazi olujulile, ukulandelela okuthuthukisiwe kokukhishwa kwamaqanda, ukwesekwa kokukhulelwa, kanye namathuluzi okuphela kwesikhathi sokuya esikhathini.