Sleep Monitor: Sleep Tracker

Contains adsIn-app purchases
4.6
112K reviews
10M+
Downloads
Content rating
Everyone
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About this app

Most people don’t know what happens during their sleep. Sleep Monitor helps you discover it.

Recognized by many users as one of the most helpful sleep apps in 2026, Sleep Monitor supports better sleep health. Using advanced sleep analysis, it tracks sleep cycles, records snoring and other nighttime sounds, and generates clear sleep reports to reveal your nightly patterns. The app provides data-driven insights to help you build healthier sleep habits and wake up feeling more refreshed.

Key Features:
📊 Advanced Sleep Tracking & Analysis
Understand your sleep with clear and reliable insights.
• Track sleep cycles, including light, deep, and REM sleep
• Get a daily sleep score and sleep quality analysis
• Monitor sleep duration and consistency over time
• View detailed sleep reports and statistics

🎙 Everything You Do at Night
• Snoring patterns - Detect frequency, intensity, and severity
• Sleep talking - Capture and review conversations during sleep
• Breathing sounds - Identify irregular breathing patterns
• Other nighttime sounds - From coughing to movement patterns

📈 Smart Sleep Insights
Turn your nightly data into meaningful sleep improvements.
• Sleep Trends - Visualize weekly and monthly patterns
• Habit Correlation - Discover how lifestyle habits may affect your sleep
• Personalized Recommendations - Get actionable insights to improve sleep
• Doctor-Shareable Reports - Export data for medical consultations

🎵 Relaxing Sleep Sounds
Fall asleep faster with calming audio.
• A library of soothing sleep sounds and music
• Create a relaxing bedtime environment
• Support deeper and more restful sleep

⏰ Smart Alarm for Better Mornings
Wake up feeling refreshed and ready for the day.
• Gentle smart alarm clock designed for natural wake-ups
• Start your morning during a lighter sleep phase
• Reduce grogginess and improve morning energy

How It Works:
It's incredibly simple:
1. Download Sleep Monitor (free)
2. Place your phone next to your bed
3. Go to sleep normally
4. Wake up to detailed insights about your sleep
No wearables. No complicated setup. Just your phone and the truth about your sleep

Who Can Benefit from Sleep Monitor?
✓ People who want to sleep better and wake up refreshed
✓ Those curious about snoring and nighttime sleep behaviors
✓ Anyone looking to track sleep patterns and habits
✓ Health-conscious users improving wellness and recovery
✓ Individuals seeking better sleep insights

What Users Say:
"I discovered I had sleep apnea thanks to this app. My doctor confirmed it. Life-changing!" - Michael, 58
"Finally understand why I'm so tired. The snoring recordings are eye-opening." - Sarah, 45
"The sleep quality analysis helped me identify that late-night coffee was ruining my sleep." - James, 32

Sleep Monitor Pro - Unlock Advanced Features
Upgrade to Pro for enhanced health insights:
• Comprehensive sleep reports with extended data and statistics
• Download and share snoring recordings for personal review or consultations
• Personalized sleep insights to help improve sleep habits
• Export professional PDF reports of your sleep records
• Ad-free experience for uninterrupted use

Language Support
English, Spanish, German, French, Portuguese, Dutch, Polish, Turkish, Finnish, Italian, Hungarian, Slovak, Greek, Bulgarian, Czech, Catalan, Danish, Romanian, Japanese, Korean, Arabic, Persian, Russian, Ukrainian, Breton, Lithuanian, Chinese, Indonesian, Vietnamese

Start Understanding Your Sleep
Don't let sleep problems go undetected. The app gives you the insights you need to take control of your health. Download today and discover what happens while you sleep.
Download Sleep Monitor for free now.
Questions? Visit our FAQ: https://sleepmonitor.emobistudio.com/faq.html
Disclaimer: Sleep Monitor is a wellness tool designed to track sleep patterns and record nighttime sounds. It is not a medical device and should not replace professional medical diagnosis. Always consult with healthcare providers about sleep concerns.
Updated on
Mar 19, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Location, Personal info and 9 others
This app may collect these data types
Location, Personal info and 4 others
Data is encrypted in transit
Data can’t be deleted

Ratings and reviews

4.6
111K reviews
Michael Boeseman
March 13, 2026
This app is not a true sleep monitor/tracker. This app does not track any of your sleep metrics besides recording some of the sounds you make during sleep. What it does provide is guided relaxation and meditation soundtracks along with different forms of white noise and mood music to sleep and relax to. Unfortunately you need a subscription just to check it out. Once you pay for a subscription you have it for a year whether you want it or not. No Refund.
2 people found this review helpful
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Fasting APP Group
March 16, 2026
Hi, Sleep Monitor tracks how much time users spend in light sleep, deep sleep, and REM sleep, records sleep sounds like snoring, provides weekly/monthly sleep statistics, and helps users wake up easier with a smart alarm, address common sleep issues and tips to improve your rest……If you have questions, contact us at [email protected].
Jackie Ceasor
March 12, 2026
It's been good so far. I look forward to seeing more from this app as I build my sleep profile. Update 3/12/26: definitely a solid sleep app. I think it works well in tandem with thr Rise app, as well. But as a sole sleep app, with sleeps sounds to help you relax and drift to sleep, this one is one of, if not, the best for the price.
2 people found this review helpful
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Fasting APP Group
April 7, 2023
Thank you for your 4-star review and for choosing our app! We'd love to earn 5 stars, so please write to us at [email protected] suggesting what we can do to improve.
Shmabs
February 6, 2026
I was told I snore in my sleep and I didn't believe it until I got this app and heard the audio. It's been a year and keeping track of my sleep has helped me STOP snoring about 95% of the time. The only thing I wish this app had was an option to separate night time sleep and daytime naps, without resetting your daily records and stats. Please add a napping option!
32 people found this review helpful
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Fasting APP Group
February 9, 2026
Thanks for your great feedback! Currently, the app supports tracking naps over 30 minutes, which are recorded separately from your night sleep without resetting your daily stats. We’ll definitely consider your suggestion for further improvements. Thanks again for sharing, and feel free to contact us anytime!

What’s new

We are thrilled to announce that the latest version of Sleep Monitor is now available, bringing a range of significant improvements and bug fixes to ensure you get a better sleep tracking experience.

Download the latest version and start enjoying an improved sleep quality monitoring experience!